The Vitality of Drinking Water Every Day: HOW MUCH? What Kind?
Water, it's the second most important necessity the body requires to survive. How much, what kind, and what should you add in...read on.
Ayurveda is an ancient healing practice developed in India over 5000 years ago and is still used today all over the world. Ayurveda focuses on a "natural", "wholistic" approach to wellness that is used to improve physical and mental health.